Growing up, one of my mom’s go-to weeknight dinners was Salmon Croquettes. It’s one of those pantry meals that end up being fabulous and that the whole family loves. She would take a few cans of salmon, add some other classic ingredients, and what made them OH-SO delicious… the crumbled ritz crackers instead of breadcrumbs. YUM. While I’d love to keep the crackers, I decided to create my own rendition with these Whole30 Salmon Croquettes.
Here is a delicious Whole30 compliant rendition of Salmon Croquette’s that will make everyone gather around for seconds. They couldn’t be easier to make and one of those things that I know I will be making for my family for forever!
I love serving these cleaned-up southern staple Whole30 Salmon Croquettes with my fantastic Whole30 Tartar Sauce. It really takes them to the next level! But if you are in a hurry, serving them with Primal Kitchens No-Sugar Ketchup is a great option, too.
Salmon Croquettes

Ingredients
- 2 [6-ounce] cans salmon, drained
- 2 cloves garlic, minced
- 1/4 cup white or yellow onion, very finely diced
- 2 tbsp mayo
- 1 tsp grainy mustard
- 1 tsp Louisiana-style hot sauce (I use Crystal's)
- 1 tsp old bay seasoning
- 1 large egg
- 1/4 tsp black pepper
- 1/4 tsp kosher salt
- 2 tsp tapioca starch
- 3 tbsp avocado oil, for frying
Instructions
- In a large bowl, combine all the ingredients (except for the avocado oil). Using a fork, mix until well combined.
- Using your hands, scoop about 2 tbsp of the mixture at a time and form it into a croquette (an oval shape, almost like an egg). Set aside on a clean plate until all are formed.
- In a skillet over medium heat, heat the safflower oil until hot but not yet smoking. When hot, gently lay the croquettes in a single layer and fry until a deep golden crust forms on all sides, about 2-3 minutes per side.
- Transfer cooked croquettes to a paper towel lined plate to remove excess oil. Serve alone or with desired dipping sauce. I serve mine with Whole30 Tartar Sauce.
16 Comments
Lauren Dietrich
January 7, 2023 at 4:21 pmThese look amazing but I’m sadly not a salmon fan…I’ve tried! Could you substitute shredded chicken??
Bell
December 9, 2022 at 9:54 pmhow many does this recipe serve?
Alex
December 21, 2022 at 8:56 pmit serves 4, sorry about that
Carol
April 12, 2022 at 9:44 pmWhat could you use in place of tapioca starch? I have all the other ingredients and would like to try these.
Alex
April 13, 2022 at 11:40 amFor this recipe, you could use all purpose flour or even cornstarch. Just anything to bind the croquettes together so they hold their form.
Katherine
March 16, 2022 at 8:50 pmHow many servings goes this recipe make?
Nicole
March 2, 2022 at 1:31 pmThese look delicious and I can’t wait to add these into the Fridays of Lent meal rotation at my home! Can you substitute a cooked salmon filet instead of the canned salmon?
Alex
March 4, 2022 at 8:11 pmyes absolutely! leftover salmon that you can flake with a fork is perfect
Ali
July 30, 2021 at 1:29 amWhat do you typically serve this with?
Alex
July 30, 2021 at 7:59 pmRoasted or sauteed veggies, or a big salad!
Julie
June 7, 2021 at 6:42 pmThese are so good. I make them regularly.
Lauren
February 8, 2021 at 12:53 amCould I make these with freshly cooked salmon? Excited to try these!
Alex
March 1, 2021 at 1:13 pmyes you could for sure!
Elizabeth
August 28, 2021 at 11:06 pmDo you have a preferred brand of canned salmon?
Allison Youness
January 31, 2021 at 1:03 amThese salmon croquettes are amazing! They are a staple in my rotation. I love how easy and flavorful they are- thanks Alex!!
Alex
January 31, 2021 at 8:44 pmso glad, thank you!!!