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Tinned fish is having a moment, and it’s a moment I am absolutely here for. This Smoked Trout Dip is the most delicious way to use up a can of smoked trout, and the easiest way to feed guests when entertaining. 



 

This appetizer is inspired by the Smoked Trout Dip on the menu of Honor Bar here in Dallas (a Hillstone Restaurant).  Anytime I dine there it’s an absolute must! Creamy and rich, but also simple and delicious. Simply served on a saltine cracker and *always* topped with a few dashes of the Jalapeño Tabasco sauce (the one in the green bottle). The kick from Tabasco on top is an absolute MUST HAVE for serving! 

While you can use store-bought smoked trout filets, I prefer Fish Wife Tinned Smoked Rainbow Trout, it has amazing flavor and is really high-quality tinned fish that is perfect for making easy recipes like this.  It’s smoked in small batches over a mix of beech, maple, and birch wood, and is just packed with that smokey flavor in every bite. Having this on hand makes it easy to whip up this dip in no time at all. 

ingredients:

  • Canned Smoked Rainbow Trout
  • Celery
  • Green Onions
  • Garlic Cloves
  • Dijon Mustard
  • Creme Fraiche
  • Mayonnaise
  • Freshly Ground Black Pepper
  • Kosher Salt
  • Green Jalapeño Hot Sauce, For Serving
  • Saltine Crackers, For Serving salt

That’s it! Again, the smoked trout is the star of the show and this simple recipe is absolutely going to shine at your next get-together. I brought this dip to my family Christmas and it was gone in no time at all. In fact, Clayton loved it so much, he asked me to make it 2 days later to bring it to a friend’s football watch party! Again, it got devoured at that party, too! 

Whether it’s Super Bowl Sunday, Christmas Eve, or a weekend dinner party, this decadent Smoked Trout Dip comes together in minutes and has the perfect amount to serve as a shared appetizer at any party! 

Looking for more delicious dip recipes? Here are some of my favorites:

Harissa Carrot Dip

Dairy-Free French Onion Dip

3-Ingredient Buffalo Chicken Dip

Mexican-Inspired Street Corn Dip

Spicy Lamb and Eggplant Labneh

5 from 12 votes

Smoked Trout Dip

Servings: 6

Ingredients 

  • 4 (2.8 ounce) cans smoked rainbow trout, such as Fishwife brand
  • 1/2 cup small-diced celery
  • 2 green onions, thinly sliced
  • 2 garlic cloves, minced
  • 1 teaspoon Dijon mustard
  • 3 tablespoons crème fraiche
  • 3 tablespoons mayonnaise
  • 1/2 teaspoon freshly ground black pepper, plus more to taste
  • kosher salt, to taste
  • green jalapeño hot sauce, for serving
  • saltine crackers, for serving

Instructions 

  • In a large bowl, add the smoked trout and using the back of a spoon, break up the fish until it is all flakey and broken apart.
  • Add the celery, green onions, garlic, Dijon, crème fraiche, mayo, and pepper and stir until well combined. Add salt and more pepper, to taste.
  • Cover and refrigerate for at least 30 minutes, preferably for 2 to 3 hours. Serve with cracker and Green jalapeño Tabasco sauce.
  • This keeps well in the fridge for up to 4 days.

Nutrition

Calories: 147kcal, Carbohydrates: 1g, Protein: 13g, Fat: 10g, Saturated Fat: 2g, Polyunsaturated Fat: 4g, Monounsaturated Fat: 3g, Trans Fat: 0.01g, Cholesterol: 48mg, Sodium: 264mg, Potassium: 152mg, Fiber: 0.3g, Sugar: 0.5g, Vitamin A: 350IU, Vitamin C: 2mg, Calcium: 143mg, Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Appetizer
Servings: 6
Calories: 147

Photography and styling by Eat Love Eats.

 


Welcome! I’m Alex.

I’m a food lover sharing healthy, simple, delicious, recipes from my kitchen to yours. Here you’ll find lots of Whole30, lots of healthy, and a little indulgence here and there because…it’s all about balance y’all!


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5 from 12 votes (4 ratings without comment)

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25 Comments

  1. Hi Alex – I noticed if I am doubling or tripling the recipe, the smoked trout qty does not change – 4 cans for 1x, 2x, 3x – Just confirming it’s 4 cans doe 1x. Thank you so much.

    1. I just updated the recipe so it should now adjust properly depending on how much you’re making! (But yes, it is four cans for a regular batch!)

  2. 5 stars
    Made this for Christmas Eve for one of our seven fishes and it was a huge hit! Delicious flavor and super easy to make. Will definitely make again!

  3. 5 stars
    I have been wanting to try this for weeks. Finally made it and it’s SO good! My husband loved it as well and we ate it the exact way you recommended!