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This Copycat Starbucks Egg White Breakfast Wrap is designed to kick-start your morning in the best way possible! Packed with nutrition, this wrap is super filling and incredibly delicious. Whether you’re making just one for yourself or a few to feed the family, this breakfast wrap is sure to be a hit.

This Copycat Starbucks Egg White Breakfast Wrap features fluffy egg whites, savory vegetables, and delicious crumbled feta cheese, all wrapped up in a satisfying tortilla. Not only does this wrap provide a great balance of nutrients to start your day, but it also ensures every bite is bursting with flavor! Plus, the preparation is super quick, making it perfect for busy mornings.

To create this Copycat Starbucks Egg White Breakfast Wrap, I spread cream cheese onto a tortilla, creating that delicious base layer for the wrap. Then I sauté the tomatoes and spinach until the spinach is just wilted and the perfect texture. Next, I scramble the egg whites and then I get to the assembly of this savory breakfast wrap by wrapping it all up tightly into the tortilla. Yum!
Ingredients:
- Whole Wheat Tortilla/Wrap
- Cream Cheese
- Sun-Dried Tomatoes, Packed in Oil
- Baby Spinach
- Egg Whites
- Crumbled Feta Cheese

Step-by-Step:
Step One: prep the wrap
Spread the cream cheese on one side of the tortilla. Set aside.
Step Two: Cook the vegetables
Heat the oil in a non-stick skillet over medium heat. Add the sun-dried tomatoes and spinach and cook, stirring, until the spinach has just wilted, about 2 to 3 minutes. Transfer to a plate and set aside.
Step Three: Add the egg whites
Spray the skillet with nonstick spray and add the egg whites, cook, scrambling the eggs with a rubber spatula, until just set, about 2 minutes. Transfer to a plate and set aside.
Step Four: Assemble the wrap
Spread the spinach cream cheese mixture over the tortilla, keeping it mainly in the center 1/3 portion. Next, add the egg white, then add the feta. Fold the tortilla like a burrito. Add the wrap back into the pan and heat both sides over medium-high heat until lightly golden. This will help it hold its shape and warm the tortilla nicely.

Recipe FAQs:
Of course! Add whatever you like. This recipe is based on the wrap at Starbucks, but you can add any vegetables that you have handy.
Yes! If you prefer to use a whole egg, feel free to do so! The Starbucks one is made with egg whites only, but there’s nothing wrong with using a whole egg if you choose.
This wrap will taste best fresh! It’s designed to be quick and simple, so I do recommend making it right before serving or eating.
In just a few minutes, you’ll have a satisfying and nutritious breakfast ready to go! This Copycat Starbucks Egg White Breakfast Wrap is a fantastic way to start your day on the right foot. Comment below once you’ve tried it, I hope you absolutely love it!
Looking for some more delicious breakfast options? Try these!
Individual Breakfast Casseroles
Paleo Blueberry Lemon Breakfast Bars
Meal Prep Breakfast Taco Bowls
Perfect Bacon-Gruyere Egg Bites
Copycat Starbucks Pesto & Ciabatta Egg Bake

Copycat Starbucks Egg White Breakfast Wrap
Ingredients
- 1 whole wheat tortilla/wrap
- 1 tablespoon cream cheese
- 1 tablespoon sun dried tomato oil
- 2 sun dried tomatoes packed in oil, diced small
- 2 cups baby spinach
- 1/3 cup egg whites
- 2 tablespoons crumbled feta cheese
Instructions
- Spread the cream cheese on one side of the tortilla. Set aside.
- Heat the oil in a non-stick skillet over medium heat. Add the sun-dried tomatoes and spinach and cook, stirring, until the spinach has just wilted, 2-3 minutes. Transfer to a plate and set aside.
- Spray the skillet with nonstick spray and add the egg whites, cook, scrambling the eggs with a rubber spatula, until just set, about 2 minutes. Transfer to a plate and set aside.
- Spread the spinach cream cheese mixture over the tortilla, keeping it mainly in the center 1/3 portion.
- Next add the egg white, then add the feta. Fold the tortilla like a burrito.
- Add the wrap back into the pan and heat both sides over medium-high heat until lightly golden. This will help it hold its shape and warm the tortilla nicely.
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
Food Photography and Styling by Eat Love Eats.




I am so obsessed with this wrap & have made it multiple times- I have never had the starbies one so I can’t compare but this one is delish!! I always just use the whole egg and it’s delish! My 3yr old loves it too!
Yep… This is very good. I highly recommend it….
Glad you love it!
OMG. I finally tried this recipe today and made mine on a whole wheat lavash. It was spot on!! Even better than Starbucks. Thank you so much, so excited to make these at home now!
So glad you loved it!!!
Was delicious! Wondering if you could please recommend a gluten free tortilla that would work as an alternative to the whole wheat.
You can use the burrito sized tortillas by Siete Foods!
This was delicious! I like it way more than the Starbucks one!
What a review! Thanks!
Yum! These were so easy and flavorful. I was going to meal prep these for a beach trip, do they freeze well? Thx!