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When I was growing up, I loved going to Chili’s with my friends are ordering Enchilada Soup. I decided to create my own version! This Chicken Enchilada Soup is nourishing, comforting, and absolutely delicious.



 

This Chicken Enchilada Soup is a Paleo/Whole30 version, and though it’s cheeseless and gluten and grain-free, it is still so creamy and absolutely delicious! This soup not only tastes like heaven, but it comes together quickly and with very few steps. 

A top-down look at a table with bowls of Chicken Enchilada Soup, plus a dish of toppings and a dish of cilantro and limes. A bowl of chips is slightly visible.

If you’re looking for a nutritious, hearty, comforting dinner that your whole family is sure to love, this Chicken Enchilada Soup will be just the thing!

Ingredients:

  • Chili Powder
  • Cumin
  • Sweet Paprika
  • Garlic Powder
  • Onion Powder
  • Dried Oregano
  • Cayenne Pepper
  • Extra Virgin Olive Oil
  • Yellow Onion
  • Red Bell Pepper
  • Green Bell Pepper
  • Kosher Salt
  • Black Pepper
  • Ghee
  • Arrowroot Flour
  • Tomato Paste
  • Low-Sodium Chicken Broth
  • Canned Fire Roasted Diced Tomatoes
  • Canned Diced Mild Green Chiles 
  • Shredded Chicken I use rotisserie
All the ingredients necessary to make Chicken Enchilada Soup, in small dishes spread on a table.

Step-by-step:

step one: make the spice mixture

In a small bowl, combine all of the spice mixture and set aside.

All of the spices needed to make Chicken Enchilada Soup in a wooden bowl with a wooden spoon.

step two: cook the veggies

Heat a dutch oven or large pot over medium heat with olive oil. Add the yellow onion, red bell pepper and green bell pepper. Saute, stirring until the vegetables are tender, about 5 minutes. While sautéing, season the vegetables with salt and pepper.

The veggies in Chicken Enchilada Soup cooking in a cream pan with a blue rim.

step three: make the roux

Melt the ghee, sprinkle in the arrowroot flour, and stir until well combined.

step four: add the spices

Add the spice mixture and the tomato paste and stir to combine.

step five: add the broth

While stirring, slowly pour in chicken broth, using a spoon to scrape up the brown bits on the bottom of the pot.

step six: add the tomatoes and chiles

Add the diced tomatoes and green chiles. Stir to combine and increase heat to bring to a boil.

step six: incorporate the chicken

Once boiling, reduce heat, and stir in the shredded chicken. Cook, simmering and uncovered, for 10 minutes, stirring occasionally.

The Chicken Enchilada Soup cooking with the chicken just added back.

step seven: finish and serve!

Remove from heat, taste and add more salt, if desired. Ladle soup into bowls and top with the radishes, iceberg lettuce, and cilantro, and serve with lime wedges.

Recipe FAQs:

is this soup spicy?

Despite having a ton of spices, I wouldn’t say it’s super spicy, though if you’re very sensitive to spice, you can skip the cayenne pepper!

does this soup freeze well?

It sure does! Check out the “freezer tips” in the notes for my suggestions on how to preserve the quality when freezing!

What should I use if I can’t find arrowroot flour?

Tapioca flour or cornstarch works great in this recipe!

If you are a lover of hearty, bold flavors in your soups– you’ll absolutely love this Chicken Enchilada Soup! Leave a comment after you try it!

YouTube video

Looking for more soups and stews? Try these!

Easy Italian White Bean Soup

King Ranch Chicken Soup

Creamy Cauliflower Soup

Green Chile Stew

Instant Pot Lamb Stew

A finished bowl of chicken enchilada soup in a white dish with a spoon. The top is garnished with limes and cilantro.
5 from 12 votes

Chicken Enchilada Soup

Gluten-free, grain-free, cheeseless, Whole30, Paleo
Total: 30 minutes
Servings: 4

Ingredients 

For the Spice Mixture:

  • 1 tablespoon + 1 teaspoon chili powder
  • 1/2 teaspoon cumin
  • 1/2 teaspoon sweet paprika
  • 1 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon dried oregano
  • 1/4 teaspoon cayenne pepper

For the Soup:

  • 2 tablespoons extra virgin olive oil
  • 1 cup yellow onion finely diced
  • 1/2 cup diced red bell pepper
  • 1/2 cup diced green bell pepper
  • 1 teaspoon kosher salt
  • 1/2 teaspoon black pepper
  • 1 tablespoon ghee
  • 2 tablespoons arrowroot flour
  • 2 tablespoons tomato paste
  • 4 cups low-sodium chicken broth
  • 1 14.50z can fire roasted diced tomatoes undrained
  • 1 4oz can diced mild green chiles undrained
  • 3 cups cooked shredded chicken (I use Rotisserie)

For Serving:

  • 4 radishes thinly sliced and cut into matchsticks
  • 1 cup iceberg lettuce thinly sliced
  • 2 tablespoons fresh cilantro chopped
  • 1 lime cut into wedge

Instructions 

  • In a small bowl, combine all of the spice mixture and set aside.
  • Heat a dutch oven or large pot over medium heat with olive oil. Add the yellow onion, red bell pepper and green bell pepper. Saute, stirring until the vegetables are tender, about 5 minutes. While sautéing, season the vegetables with salt and pepper.
  • Once the veggies are tender, melt the ghee. Sprinkle in the arrowroot flour and stir until well combined.
  • Add the spice mixture and the tomato paste and stir to combine. It's going to look like a little bit messy/clumpy, but just bare with me.
  • While stirring, slowly pour in chicken broth, using a spoon to scrape up the brown bits on the bottom of the pot.
  • Add the diced tomatoes and green chiles. Stir to combine and increase heat to bring to a boil.
  • Once boiling, reduce heat and stir in the shredded chicken. Cook, simmering and uncovered, for 10 minutes, stirring occasionally.
  • Remove from heat, taste and add more salt, if desired.
  • Ladle soup into bowls and top with the radishes, iceberg lettuce, cilantro, and serve with lime wedges.
  • Serve and enjoy!

Notes

Freezer Tips:
  • To freeze, let the soup cool completely, then transfer it to airtight containers or freezer bags, leaving some space for expansion. Label and date the containers before placing them in the freezer. 
  • To thaw, move the container to the refrigerator and let it defrost overnight, or for a quicker option, use the microwave’s defrost setting. Further reheat the soup or stew in a pot on the stove over medium heat, stirring occasionally until it reaches a simmer, or microwave it in intervals, stirring in between, until heated through. 
  • If you feel like the contents of the soup (i.e. noodles, rice, etc.) soaked up most of the liquid, you can add 1 to 2 cups more broth to rehydrate the soup and get it to the desired consistency. Taste and adjust seasoning as needed.

Nutrition

Calories: 374kcal, Carbohydrates: 18g, Protein: 33g, Fat: 20g, Saturated Fat: 6g, Polyunsaturated Fat: 3g, Monounsaturated Fat: 10g, Cholesterol: 88mg, Sodium: 837mg, Potassium: 777mg, Fiber: 4g, Sugar: 5g, Vitamin A: 1707IU, Vitamin C: 50mg, Calcium: 64mg, Iron: 3mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Servings: 4
Calories: 374


Welcome! I’m Alex.

I’m a food lover sharing healthy, simple, delicious, recipes from my kitchen to yours. Here you’ll find lots of Whole30, lots of healthy, and a little indulgence here and there because…it’s all about balance y’all!


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5 from 12 votes (6 ratings without comment)

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Recipe Rating




19 Comments

  1. 5 stars
    Such an easy, delicious, warm soup! I didn’t have any cooked chicken on hand, so I cooked a couple chicken breasts in the soup (simmered for about 30min), then shredded and added back. Still super easy, just takes a little longer!

  2. 5 stars
    I’ve made this probably once a month for years now. Something about this combo and amount of spices is just PERFECT. And it’s all stuff I always have on hand. THANK YOU, Alex!

  3. 5 stars
    My husband walked by and said “that’s the right color!” as it was simmering on the stove. I’ve made this soup twice now, it’s delicious and very easy/quick to put together. I always have pulled rotisserie chicken in the freezer and that was a super simple addition for this soup. I thawed and threw right in. 10/10