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For those of you that have never been to Dallas’s Kozy Kitchen, you are probably thinking “what the heck is a ‘bowl of doom'”? Well, it’s just arguably one of the most delicious breakfast hash’s in town and an off-the-menu infamous item at Kozy Kitchen here in Dallas near Katy Trail. One of our favorite things to do on the weekend is start off the day with breakfast at Kozy, wolf down a delicious “bowl of doom,” then hit Katy Trail for a nice walk or run. It really is the perfect way to start your day. Since our love for the “Bowl of Doom”— or Sweet Potato and Bison Breakfast Hash — runs so deep, we figured we would recreate it for ourselves and for you guys so that you can make it in the comfort of your own kitchen.

Sweet Potato and Bison Breakfast HashWe love how this dish can literally be served at any time of day: breakfast, lunch, or dinner it really is the perfect meal. It’s filling and comforting, yet lean and mean! Give our take on the recipe a try and, if you are from Dallas and haven’t tried the real deal yet at Kozy Kitchen, go give it a try stat! The Sweet Potato and Bison Breakfast Hash is completely Whole30 and paleo-friendly! (note: it is off-the-menu, just ask for it!)

Sweet Potato and Bison Breakfast Hash
5 from 8 votes

Bowl of Doom

Total: 30 minutes
Servings: 4 people

Ingredients 

  • 2 tbsp avocado oil
  • 1 large sweet potato, diced small about 3 cups
  • 2 tsp kosher salt
  • 1 tsp black pepper
  • 1/2 cup finely diced yellow onion
  • 1 lb ground meat I use bison, but you can use beef, turkey, chicken or pork
  • 1 tsp ground cumin
  • 1 tsp garlic powder
  • 1 tsp chili powder

For Serving:

  • 1 avocado, sliced
  • 4 fried eggs or eggs any style you prefer
  • salsa

Instructions 

  • Heat oil in a large skillet over medium high heat. When hot, add the diced sweet potato, 1 tsp of the salt, and 1/2 tsp of the pepper. Cook, tossing every 2-3 minutes, until the potatoes are tender and lightly browned on the edges, 7 to 9 minutes. Transfer cooked potatoes to a plate and set aside.
  • Reduce heat to medium in the skillet and add the onion and ground meatr. Cook, breaking up the meat with the back of a spoon, until the meat is cooked through (no longer pink), about 5 minutes. Drain off excess fat, if necessary.
  • Add the remaining 1 tsp kosher salt, 1/2 teaspoon pepper, the cumin, garlic powder and chili powder and toss to combine with the meat.
  • Add the sweet potatoes back into the skillet and gently toss until well combined and heated back through, 3 more minutes.
  • For serving, spoon the meat and sweet potato hash across the bottom of a bowl. Top with sliced avocado, an egg, and serve with a side of salsa.

Nutrition

Calories: 557kcal, Carbohydrates: 19g, Protein: 27g, Fat: 42g, Saturated Fat: 12g, Polyunsaturated Fat: 3g, Monounsaturated Fat: 21g, Trans Fat: 1g, Cholesterol: 244mg, Sodium: 1346mg, Potassium: 865mg, Fiber: 6g, Sugar: 4g, Vitamin A: 8484IU, Vitamin C: 8mg, Calcium: 82mg, Iron: 4mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Servings: 4 people
Calories: 557


Welcome! I’m Alex.

I’m a food lover sharing healthy, simple, delicious, recipes from my kitchen to yours. Here you’ll find lots of Whole30, lots of healthy, and a little indulgence here and there because…it’s all about balance y’all!


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5 from 8 votes

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Recipe Rating




11 Comments

  1. 5 stars
    LOVE this recipe, it’s delicious, nutritious and comes together quickly. After making it once, I doubled it the 2nd time, I serve it with two fried eggs and avocado, thankful to have found this recipe as I’m working to improve my health!

  2. 5 stars
    This was absolutely delicious. I followed the recipe exactly. YUM! I can’t wait to have the rest for breakfast or lunch this week. Great meal prep – though I’m not sure how to do the egg since I’ll be taking it to work and heating it up there. I’ve never microwaved a fried egg. Would that be weird? Nonetheless, it will still be delicious without the egg if that doesn’t work out for me. I love ALL of Alex’s recipes. Actually had the skillet lasagna for dinner last night from cookbook (which I have all 3 and highly recommend). Thanks so much!!!

    1. hi Erin- you can serve the egg on top anyway you like. When I do meal prep- i typically just pop a hard boiled egg on top after i microwave the hash- or do scrambled eggs, as they reheat better!

  3. 5 stars
    Another winner, Alex! Such a simple recipe but so incredibly tasty! I’m currently doing Whole30 and have meal prepped this for breakfast, it reheats great and makes breakfast easy since I just have to cook one egg to throw on top each morning. Will definitely be in my regular rotation going forward.

  4. 5 stars
    This is so yummy!!! Packed with great macros and so filling. We add 2 eggs per serving. DELICIOUS!!!

  5. Where can I find the nutrition info? I keep scrolling but can’t seem to find it 🙁

    Thank you!

    1. I’ve made this many times when I was bulking up. It definitely fueled my muscles and helped my gains for sure. I love the different flavors.

  6. 5 stars
    I am so impressed with this dish and pleasantly surprised that it tasted very well. I had ground pork from Whole Foods that i needed to get rid of and I tried it in this dish. I was full a long time I can only imagine what it taste like when I make it with bison.

    Thank you for the recipe.; its a keeper.