Bowl of Doom
Servings: 4 people
Ingredients
- 2 tbsp avocado oil
- 1 large sweet potato, diced small about 3 cups
- 2 tsp kosher salt
- 1 tsp black pepper
- 1/2 cup finely diced yellow onion
- 1 lb ground meat I use bison, but you can use beef, turkey, chicken or pork
- 1 tsp ground cumin
- 1 tsp garlic powder
- 1 tsp chili powder
For Serving:
- 1 avocado, sliced
- 4 fried eggs or eggs any style you prefer
- salsa
Instructions
- Heat oil in a large skillet over medium high heat. When hot, add the diced sweet potato, 1 tsp of the salt, and 1/2 tsp of the pepper. Cook, tossing every 2-3 minutes, until the potatoes are tender and lightly browned on the edges, 7 to 9 minutes. Transfer cooked potatoes to a plate and set aside.
- Reduce heat to medium in the skillet and add the onion and ground meatr. Cook, breaking up the meat with the back of a spoon, until the meat is cooked through (no longer pink), about 5 minutes. Drain off excess fat, if necessary.
- Add the remaining 1 tsp kosher salt, 1/2 teaspoon pepper, the cumin, garlic powder and chili powder and toss to combine with the meat.
- Add the sweet potatoes back into the skillet and gently toss until well combined and heated back through, 3 more minutes.
- For serving, spoon the meat and sweet potato hash across the bottom of a bowl. Top with sliced avocado, an egg, and serve with a side of salsa.
Nutrition
Calories: 557kcal | Carbohydrates: 19g | Protein: 27g | Fat: 42g | Saturated Fat: 12g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 21g | Trans Fat: 1g | Cholesterol: 244mg | Sodium: 1346mg | Potassium: 865mg | Fiber: 6g | Sugar: 4g | Vitamin A: 8484IU | Vitamin C: 8mg | Calcium: 82mg | Iron: 4mg