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Here is a fun recipe to sweeten up your morning routine, Paleo Protein Waffles! The perfect amount of sweetness but packed with protein for a breakfast everyone will enjoy.

These waffles are super easy to make and made with grain-free, gluten-free, and dairy-free ingredients! I also sneak in some collagen protein to add extra protein to the waffles plus it adds additional vanilla flavor! Overall, these waffles are a great option for the morning, especially with picky kiddos who struggle to get morning protein!

I love to make a batch of these and freeze them for easy, grab-and-go breakfasts! These make busy school mornings a breeze and my kiddos LOVE them! Find my freezer tips below.
Ingredients:
- Eggs
- Water
- Dairy-Free Milk of Choice
- Apple Cider Vinegar
- Pure Vanilla Extract
- Pure Maple Syrup
- Avocado oil
- Super-Fine Almond Flour
- Tapioca Flour
- Vvanilla Protein or Collagen Powder
- Baking Powder
- Cinnamon
Step-by-Step:
Step One: Combine Wet Ingredients
In a bowl, whisk together all of the wet ingredients and set aside to let rest at room temperature for at least 10 minutes.
Step Two: Combine Dry Ingredients
Meanwhile, In a separate bowl, combine all of the dry ingredients and stir until well combine, breaking up any clumps.
Step Three: Combine the wet and dry ingredients
Add half of the wet mixture to the dry mixture and stir until well combined. Add the remaining wet mixture and continue stirring until well combined and there are no longer any clumps. Set aside and let rest while you preheat your waffle iron, this will allow the mixture to slightly thicken. If you want to add chocolate chips to the batter, this is the time to add!

Step Four: Preheat Iron
Preheat your waffle iron to medium-low heat.
Step Five: cook the waffles
When the waffle iron is hot, spray with non-stick cooking spray. Pour batter and cook according to your waffle irons instructions.

Step 6: Serve and Enjoy
Serve waffles as desired (or freeze!) and enjoy!

Recipe FAQ:
You can use any dairy-free milk you prefer! Almond milk, coconut milk, oat milk…whatever you have on hand. You can also use dairy milk if you’d like!
There are so many out there — use whichever you prefer! You can even use unflavored if that is what you have.
Yes! You can find my freezing instructions below.
I hope you add these Paleo Protein Waffles to your morning routine!
For More Breakfast Ideas:
Sausage and Egg Mini Frittatas

Paleo Protein Waffles
Ingredients
For the Wet Ingredients:
- 2 large eggs
- 1/4 cup water
- 1 cup dairy-free milk
- 2 teaspoons apple cider vinegar
- 1 teaspoon pure vanilla extract
- 1/4 cup pure maple syrup
- 1/4 cup avocado oil
For the Dry Ingredients:
- 1½ cups superfine almond flour
- 1 cup tapioca flour
- 1/4 cup vanilla protein or collagen powder
- 1 tablespoon baking powder
- 1/2 teaspoon ground cinnamon
Optional:
- 1/2 cup dairy-free chocolate chips
- fresh fruit, for serving
Instructions
- In a bowl, whisk together all of the wet ingredients and set aside to let rest at room temperature for at least 10 minutes.
- Meanwhile, In a separate bowl, combine all of the dry ingredients and stir until well incorporated, breaking up any clumps.
- Add half of the wet mixture to the dry mixture and stir until well combined. Add the remaining wet mixture and continue stirring until well combined and there are no longer any clumps. Set aside and let rest while you preheat your waffle iron, this will allow the mixture to slightly thicken. (here is when you can add the chocolate chips, if you'd like!)
- Preheat the waffle iron to medium-low heat.
- When the waffle iron is hot, spray with non-stick cooking spray. Pour batter and cook according to your waffle irons instructions. (I have an All-clad 4-square waffle iron and I pour about 1¼ cups of batter into the waffle iron and cook for 3 minutes).
- Serve immediately as desired.
Notes
- Place the waffles on a parchment paper–lined baking sheet.
- Put the baking sheet into the freezer until the waffles are fully frozen, for about 2 hours.
- Once the waffles are frozen, place them in a freezer-safe bag or container.
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.




Amazing! Is the serving size 1 or 2 waffles?
It’s for one waffle!
Hello, what if there is also a nut allergy? Does this recipe also work with gluten free flour?
I haven’t yet tried that sub, but usually it’s not a 1:1 swap with grain-free baking!
Wow! These are absolutely delicious! Better than any gluten free mix I’ve tried. The cinnamon is the perfect amount to give them really great flavor.
Thanks, Nicole!
Could this recipe be used to make a sheet pan pancake??
Do you have a protein powder you recommend? I can’t find one I like
Can you share the calorie and macros information for this recipe?
Just edited and added that information in the bottom of the recipe for you!