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This Mongolian Chicken is sure to become a weeknight staple in your home.

Mongolian Chicken


 

One of the most popular recipes on my blog is this Whole30 Mongolian Beef recipe, and it’s definitely a favorite in our household, too! I’ve revamped it and tweaked it just a little bit for those that prefer not to eat red meat or are trying to cut back on their red meat intake for this Mongolian Chicken recipe. Similar, but different!

Mongolian Chicken

I love this recipe for so many reasons, but one of those is the ingredient list. A lot of the items are pantry staples making this super easy to whip together last minute.

Mongolian Chicken

INGREDIENTS:

  • Chicken Breasts
  • Avocado Oil
  • Kosher Salt
  • Ground White Pepper
  • Arrowroot Flour
  • Coconut Aminos
  • Fish Sauce
  • Toasted Sesame Oil
  • Rice Vinegar
  • Chicken Broth
  • Crushed Red Pepper Flakes
  • Green Onions
  • Fresh Ginger
  • Garlic Cloves

After you brown the chicken and whisk your sauce ingredients together, you’ll saute the green onions, ginger, garlic, and red pepper flakes and then add the sauce to the skillet to begin to thicken.

Mongolian Chicken

Once your sauce has started to thicken, add the browned chicken back to the skillet and toss until the chicken is well coated and warmed through for serving. Then you’re ready to serve the stir fry as-is or over prepared rice.

Mongolian Chicken

This Mongolian Chicken is one that, just like the Mongolian Beef recipe, your whole family will love and it’s super easy to make! 

Mongolian Chicken
5 from 4 votes

Mongolian Chicken

Servings: 4 people

Ingredients 

For the Chicken:

  • 2 pounds boneless, skinless chicken breasts
  • 1 teaspoon avocado oil
  • 1 teaspoon kosher salt
  • 1/2 teaspoon white pepper (black pepper is okay)
  • 1 tablespoon arrowroot or tapioca flour

For the Sauce:

  • 3/4 cup coconut aminos
  • 1 tablespoon fish sauce
  • 1 tablespoon toasted sesame oil
  • 1/3 cup rice vinegar
  • 3/4 cup low-sodium chicken broth
  • 1 tablespoon arrowroot or tapioca flour

For the Stir Fry:

  • 2 tablespoons avocado oil, plus more as needed
  • 1/2 teaspoon crushed red pepper flakes (optional, for heat)
  • 8 green onions, white and light green parts sliced thin; dark green parts cut into 2-inch pieces
  • 1 inch knot of ginger, peeled and cut into very thin matchsticks
  • 2 cloves garlic, minced

Instructions 

Prepare the Chicken:

  • Using a meat mallet or the bottom of the skillet, pound chicken until it is an even 1/4 inch thickness (this tenderizes the meat and helps it cook more evenly). Now, using a sharp knife, carefully slice the chicken into slices about 2 inches wide but thin. I do this by cutting the chicken at a horizontal angle.
  • Place the sliced chicken in a large bowl with 1 tsp of avocado oil, the salt, pepper and the arrowroot, and toss until evenly coated.

Prepare the Sauce:

  • In a small bowl, combine all of the sauce ingredients. Whisk until well combined.

Make the Stir Fry:

  • In a large skillet or wok, heat 2 tbsp of oil over medium-high heat. In batches so that you do not overcrowd the pan, brown the chicken on both sides until a golden brown crust forms and the chicken is just cooked through. Transfer cooked chicken to a plate and continue until all of the chicken is browned, adding more oil to the skillet as needed throughout the cooking process.
  • Once all the chicken is browned and set aside, add the sliced white and light green parts of the green onions (save the dark green pieces until the end), the ginger, and the garlic and saute, stirring, for 20 to 30 seconds being careful not to burn. Immediately pour in the prepared sauce mixture and let come to a rapid simmer. Cook, stirring, until the sauce has thickened, 2 to 3 minutes.
  • Add the chicken back into the skillet along with the red chili flakes (if using) and the dark green pieces of the green onion. Toss so that the chicken is well coated in the sauce and cook just long enough to heat the chicken back up so it's nice and hot for serving.
  • Remove from heat and serve immediately.

Nutrition

Calories: 446kcal, Carbohydrates: 16g, Protein: 50g, Fat: 18g, Saturated Fat: 3g, Polyunsaturated Fat: 4g, Monounsaturated Fat: 9g, Trans Fat: 0.03g, Cholesterol: 145mg, Sodium: 2237mg, Potassium: 976mg, Fiber: 1g, Sugar: 1g, Vitamin A: 382IU, Vitamin C: 8mg, Calcium: 40mg, Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Servings: 4 people
Calories: 446

Photography and Styling by Jess Gaertner Creative.



Welcome! I’m Alex.

Iโ€™m a food lover sharing healthy, simple, delicious, recipes from my kitchen to yours. Here you’ll find lots of Whole30, lots of healthy, and a little indulgence here and there because…it’s all about balance y’all!


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7 Comments

  1. 5 stars
    Finally! Your Mongolian beef from book 1 may be my favorite recipe of yours! Question – I always want to add broccoli when I make the Mongolian beef and would want to here as well. Other than just steaming it and adding it on the side, how would you recommend adding broccoli or other veggies to this dish / at what step to prevent getting soggy from the sauce?

    1. I would use this recipe as a guide! After you saute the garlic, ginger and green onions, add the broccoli with some water as directed and steam. After that, add your sauce in as directed then the browned chicken!

  2. This was really nice! Very gingery (maybe I used more like 2 inches). It was salt heavy but I recently switched coconut aminos from Trader Joeโ€™s โ€”> big tree coconut aminos. Didnโ€™t realize itโ€™s double the sodium. Would make again but with TJs

  3. 5 stars
    This is maybe one of my favorite recipes of yours I made. Easy and super super good. I canโ€™t believe I was the one who made it! ๐Ÿ˜‚