11.24.20

Miso Halibut en Papillote (in Parchment)

Fish cooked en papillote, or in parchment paper, is an easy, healthy, and flavorful way to cook fish. In this Asian-inspired Miso Halibut en Papillote recipe, veggies, a lovely miso sauce, and fish are tucked away in a pouch to create a light and flavorful dinner!

Miso Halibut en Papillote

Miso Halibut en Papillote (In Parchment)

Miso Halibut en Papillote
Serves: 2 people
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5 from 5 votes

Ingredients

  • 2 large sheets (about 9x11) of parchment paper
  • 8 ounces snipped green beans
  • 1 large shallot, thinly sliced
  • 1 small red bell pepper, thinly sliced
  • 2 [6 ounce] filets halibut, skin removed
  • 2 tbsp white miso paste
  • 2 tbsp coconut aminos
  • 1 tsp fish sauce
  • 1 tbsp sriracha sauce
  • 1 tbsp honey
  • 1/2 tsp kosher salt, or more to taste
  • 1/2 tsp white pepper
  • steamed white rice, optional for serving
  • black and white sesame seeds, optional for serving
  • fresh cilantro leaves, optional for serving
  • lime wedges, optional for serving

Instructions

  • Preheat the oven to 400 degrees and lay out the sheets of parchment paper on a flat surface.
  • Evenly divide the green beans, shallot, and red bell pepper among the 2 pieces of parchment paper, placing the ingredients in the center of the parchment. Place the halibut on top.
  • In a small bowl, whisk together the miso, coconut aminos, fish sauce, sriracha and honey. Evenly pour over the tops of the halibut.
  • Sprinkle the top of the fish with salt and the white pepper.
  • Fold down the short ends of the parchment paper over the fish, making a rectangle. Then, grab the open ends and roll towards the fish so that no liquids can escape and creating an enclosed package.
  • Place the parcels on a sheet pan and transfer to the oven. Bake until the fish is cooked through and flakes easily, about 13-15 minutes.

8 Comments

  • Reply
    Emily
    January 1, 2021 at 11:37 am

    5 stars
    The miso sauce is amazing! We made this recipe for New Year’s Eve at home with some giant halibut fillets from Whole Foods. It is quick to assemble and a very easy clean up. Can’t wait to try the sauce on other types of fish or even chicken.

  • Reply
    sophia pires
    December 27, 2020 at 2:13 am

    5 stars
    if I could give this dish 10 stars I would! Absolutely my #1 recipe from your site for all of 2020(and I have been cooking a lot)! When your 11 year old son and picky husband say WOW this is sooo good, you know you hit the jackpot. And did I mention how simple it is to make?? THANK YOU for making me look like such a great chef! Cheers

  • Reply
    Jeremy Heyl
    December 15, 2020 at 3:52 am

    5 stars
    This was delicious- and super easy. I made it pretty much as written except I used asparagus instead of green beans and soy instead of coconut aminos- because that is what I had. I did use Halibut as written, but I could see this with several other lean, firm white fishes. I have a subscription similar to Fish Fix- so I see this in my rotation.

  • Reply
    Katie
    December 9, 2020 at 3:29 am

    5 stars
    This was amazing and now we are major Fish Fixe fans, too! Thanks for this recipe and the recommendation.

    • Reply
      Alex
      December 9, 2020 at 1:24 pm

      It’s SUCH A GREAT service and I am delighted to hear you are enjoying it, too!

  • Reply
    Anna
    December 7, 2020 at 4:39 pm

    Hello! Could I substitute Salmon or Tilapia for the Halibut?

    • Reply
      Alex
      December 7, 2020 at 9:31 pm

      yes, both should work out just fine.

  • Reply
    sam
    December 6, 2020 at 2:00 am

    5 stars
    This recipe was absolutely fantastic! We made it for my parents tonight, and it was so delicious that my mom asked if we could make it again tomorrow!!!

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