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Talk about laughing until you can’t breathe… that is what filming this fun video with Courtney Kerr did to me! 

I was beyond thrilled when Courtney invited me to shoot this video with her for her blog, KERRently. Courtney does a monthly series called “KERRently Coveting” and chronicles a list of her favorite things. For fun, Courtney asked me to come on and share my personal favorite clean eating swaps, in hopes it will help her clean up her southern eating habits! HA! The girl loves a good casserole which, don’t we all, but I think I might have left her with some good tips and new ingredients to help healthify her dishes.

A big thank you to Courtney for letting me share some of my favorite clean eating swaps with you and your friends! It was such a pleasure to spend the afternoon laughing with you! Next up? Let’s get in the kitchen and make a clean-eating King Ranch Casserole? Thoughts? 😉


Welcome! I’m Alex.

I’m a food lover sharing healthy, simple, delicious, recipes from my kitchen to yours. Here you’ll find lots of Whole30, lots of healthy, and a little indulgence here and there because…it’s all about balance y’all!

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  1. Great video and swaps, Alex! I’m going to have to look for that cauliflower pizza crust next time I’m at the store..didn’t know there were ready made versions out there!

    1. Yes!! It’s the best one! I haven’t found it anywhere in Dallas, yet, but it’s totally worth the amazon fresh purchase 😉