This post may contain affiliate links. Please read our disclosure policy.

These decadent Gluten-Free Take 5 Bars are the perfect sweet treat for a lunchbox or an after-school snack!

Finished Gluten-Free Take 5 Bars, cut into squares and stacked three on top of each other.


 

These are my take on a Reese’s Take 5 Bar, and they’re an absolute crowd-pleaser. They feature delicious layers of creamy peanut butter, pretzels, and crispy cereal topped with chocolate, peanuts, and flaky sea salt. They’re a perfect blend of crunchy and smooth, and they’re super simple to make!

The finished Gluten-Free Take 5 Bars cut into squares on a countertop with parchment paper.

Pack these in a lunchbox, serve during a playdate, or wait until the kids are in bed and make them for yourself! There’s no wrong way to indulge in this delicious sweet treat.

Ingredients:

  • Unsweetened Natural Creamy Peanut Butter
  • Coconut Oil
  • Maple Syrup
  • Coconut Sugar
  • Pure Vanilla Extract
  • Kosher Salt
  • Gluten-Free Pretzels
  • Brown Rice Cereal Crisps
  • Dairy-Free Semi-Sweet Chocolate Chips
  • Roasted Peanuts
  • Flakey Salt
Finished Gluten-Free Take 5 Bars, cut into squares and stacked three on top of each other.

Step-by-step:

step one: prepare pan

Prep a 9×13 pan with a parchment sling and set aside.

step two: make the peanut butter mixture

In a medium pot, add the peanut butter, coconut oil, maple syrup, and coconut sugar. Heat over medium, stirring occasionally, until the mixture is bubbling and the sugar has dissolved into the mixture, about 4 minutes total. Remove from the heat and stir in the vanilla and salt.

step three: add the pretzels and cereal

Pour the crushed pretzels and brown rice cereal into a large mixing bowl. Immediately add the peanut butter mixture and stir until very well combined. You want to stir vigorously to make sure the peanut mixture really starts to meld with the cereal and pretzels. This will help the bars stay together.

The peanut butter mixture with the cereal and pretzels added in a white bowl with a wooden spoon.

step four: add the base layer to the pan

Add the mixture to the prepared pan, spreading in an even layer. Using the back of a measuring cup, press the mixture into the pan with force until it is a compact layer. Transfer to the freezer and let set for at least 30 minutes, preferably one hour.

step five: make the chocolate topping

Add the chocolate chips and coconut oil to a microwave-safe bowl. Microwave for 30-second increments, stirring between each round, until the chocolate is melted and smooth.

step six: add the toppings

Remove the bars from the freezer and pour the chocolate over the surface of the bars. Using an offset spatula, spread the chocolate into a thin, even layer going all the way to the edges of the pan. Sprinkle with the chopped roasted peanuts and a pinch of flakey salt. Transfer back to the freezer and set for at least one hour.

The finished Gluten-Free Take 5 Bars in the pan with the chocolate and peanuts added.

step seven: serve and enjoy — or store for later!

After the bars have set, remove them from the freezer. Using the parchment sling, transfer the bars to a cutting board. Using a very sharp knife, cut into 20 squares. Store in an airtight container and pop back in the freezer until you’re ready to serve.

Recipe FAQs:

I can’t find brown rice cereal! What should I use instead?

You can sub regular rice cereal if you can’t find brown rice cereal, but these would not be gluten-free.

what’s the best way to store these bars?

These are pretty delicate, and will do best stored in the freezer!

I want to pack these in my kid’s lunch but cannot have peanuts at their school, any recommendations?

Yes! You could omit the peanut toppings then use whichever approved nut-butter (or nut-butter alternative) that your school allows.

I can’t wait to hear what you think about this dessert! Make sure to comment and let me know!

Looking for more lunchbox sweets? Try these!

Protein and Fiber Buckeye Balls

Lofthouse Cookie Bars

Easy No-Bake Butterfinger Bites

GoGo’s Oatmeal Chocolate Chip Bars

The finished Gluten-Free Take 5 Bars cut into squares on a countertop with parchment paper.
4.67 from 3 votes

Gluten-Free Take 5 Bars

Servings: 20 squares

Ingredients 

For the Base:

  • 1 cup unsweetened natural creamy peanut butter
  • 2 tablespoons coconut oil
  • ½ cup maple syrup
  • ¼ cup coconut sugar
  • 1 teaspoon pure vanilla extract
  • Pinch of kosher salt
  • 1 cup finely crushed gluten-free pretzels
  • 4 cups brown rice cereal crisps sub regular Rice Krispies if you cannot find brown rice cereal

For the Topping:

  • 1 ½ cups dairy-free semi-sweet chocolate chips
  • 1 tablespoon coconut oil
  • cup chopped roasted peanuts
  • Pinch of flakey salt

Instructions 

  • Prep a 9×13 pan with a parchment sling and set aside.

For the Base:

  • In a medium pot, add the peanut butter, coconut oil, maple syrup, and coconut sugar. Heat over medium, stirring occasionally, until the mixture is bubbling and the sugar has dissolved into the mixture, about 4 minutes total. Remove from the heat and stir in the vanilla and salt.
  • Pour the crushed pretzels and brown rice cereal into a large mixing bowl. Immediately add the peanut butter mixture and stir until very well combined. You want to stir vigorously to make sure the peanut mixture really starts to meld with the cereal and pretzels. This will help the bars stay together.
  • Add the mixture to the prepared pan, spreading in an even layer. Using the back of a measuring cup, press the mixture into the pan with force until it is a compact layer. Transfer to the freezer and let set for at least 30 minutes, preferably one hour.

For the Topping:

  • Add the chocolate chips and coconut oil to a microwave-safe bowl. Microwave for 30-second increments, stirring between each round, until the chocolate is melted and smooth.
  • Remove the bars from the freezer and pour the chocolate over the surface of the bars. Using an offset spatula, spread the chocolate into a thin, even layer going all the way to the edges of the pan. Sprinkle with the chopped roasted peanuts and a pinch of flakey salt. Transfer back to the freezer and set for at least one hour.
  • After the bars have set, remove them from the freezer. Using the parchment sling, transfer the bars to a cutting board. Using a very sharp knife, cut into 20 squares. Store in an airtight container and pop back in the freezer until you’re ready to serve.

Notes

These are delicate and best if kept in the freezer. They will do okay in the fridge or packed in a lunch box but they may be a bit more crumbly.

Nutrition

Calories: 274kcal, Carbohydrates: 33g, Protein: 5g, Fat: 15g, Saturated Fat: 6g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 4g, Sodium: 222mg, Potassium: 115mg, Fiber: 2g, Sugar: 14g, Vitamin A: 373IU, Vitamin C: 4mg, Calcium: 36mg, Iron: 3mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Servings: 20 squares
Calories: 274

Food Photography and Styling by Eat Love Eats.



Welcome! I’m Alex.

I’m a food lover sharing healthy, simple, delicious, recipes from my kitchen to yours. Here you’ll find lots of Whole30, lots of healthy, and a little indulgence here and there because…it’s all about balance y’all!


Similar recipes

4.67 from 3 votes

Leave a comment

Your email address will not be published. Required fields are marked *

Recipe Rating




8 Comments

  1. Could I swap out the coconut? Someone is allergic to coconut, was hoping to make with regular sugar and maybe canola oil?

    1. Yes, definitely! They might be a little sweeter since coconut sugar tends to be less sweet, but it should still work!

  2. 5 stars
    These were really easy to make and absolutely delicious! A great treat to give the kids and adults! Will definitely make again.

  3. 4 stars
    absolutely delicious and addictive!!! came together super quickly. they crumble pretty quickly once out of the freezer as noted in the recipe but they are a total hit! will definitely make again

  4. This sounds like a great treat to make for an afternoon snack for my daughter. Any preference on brand of Gluten Free pretzels?