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I love a good burger, but when I want something that feels just a little more nourishing than an order of burger and fries, I turn to this Blue Cheese and Balsamic Burger Salad. There is so much flavor in every single layer and I’ve honestly come to crave it just as much as an old-school drive-thru order.

two large white bowls with salad greens, caramelized onions, and blue cheese-topped burgers


 

This is a savory, umami-packed dinner that starts with homemade caramelized onions—and no, you don’t have to spend an hour hovered over the stovetop making them! This shortcut approach takes just 15 minutes but you’d never know it. They get a lot of their sweet, rich flavor from balsamic vinegar—a key ingredient that you’ll end up using three different ways for this salad.

For the burgers, I like to use ground sirloin, which is leaner and milder in flavor compared to regular ground beef. It’s such a good blank canvas for the blue cheese crumbles and balsamic glazed onions. If you can’t find it, though, regular ground beef or ground bison would both be totally suitable substitutes. And if it’s grilling weather where you live, I highly recommend that you take the burger patties outside to cook so that get that deep char and smoky flavor. It makes such a difference in this salad!

Ingredients:

  • Extra Virgin Olive Oil
  • Yellow Onions
  • Balsamic Vinegar
  • Coconut Sugar
  • Kosher Salt
  • Freshly Ground Black Pepper
  • Freshly Squeezed Lemon Juice
  • Dijon Mustard
  • Honey
  • Garlic Clove
  • Dried Thyme
  • Blue Cheese Crumbles
  • Baby Arugula or Mixed Greens

Step-by-Step:

step one: cook the onions

Heat the olive oil in a large, deep skillet set over medium heat. Add the onions and cook, stirring often, until they’re tender and beginning to brown around the edges, 10 to 12 minutes.

step two: add the balsamic vinegar and seasonings

Stir in the balsamic vinegar, coconut sugar, salt, and pepper and continue to cook, stirring, until the liquid is absorbed and the onions are deep golden and caramelized, about 5 minutes. Remove from the heat, cover to keep warm, and set aside.

a white skillet on a pink background with thinly sliced caramelized onions

step three: Make the Balsamic Vinaigrette

Combine all vinaigrette ingredients in a wide-mouth jar and, using an immersion blender, blend until smooth and emulsified. Refrigerate until ready to serve.

a white mixing bowl on a pink background with salad dressing and a bowl of blue cheese crumbles

step four: form the patties

Divide the beef into 6 equal portions, 5 to 5.5 ounces each, and form into patties. Place the patties on a sheet pan and use your thumb to press a shallow dimple into the center of each one (this helps them hold their shape while grilling).

step five: preheat the grill

Preheat the grill (or grill pan) over medium-high heat, maintaining a temperature between 400℉ and 450℉.

step six: season the burgers

Right before grilling, brush the tops of the patties evenly with Dijon mustard, then drizzle with olive oil and balsamic vinegar. Season both sides generously with salt and pepper.

a stainless steel sheet tray with caramelized blue cheese burgers

step seven: cook the burgers

When the grill is hot, add the burgers and cook until a golden-brown crust forms on each side and they reach desired doneness, 5 to 6 minutes per side for medium. Avoid pressing on the patties, as this forces out the juices, and flip only once for best results. During the last 1 to 2 minutes of cooking, top each patty with blue cheese crumbles, close the lid, and let the cheese melt just enough to adhere to the burgers. Transfer the patties to a clean plate and rest for 5 minutes to allow the juices to settle.

a white platter with blue cheese-topped burgers and a side plate of caramelized onions

step eight: assemble the salads

To serve, fill the bottom of a shallow bowl with a generous handful of salad greens and drizzle with the balsamic vinaigrette. Spoon a hearty amount of balsamic glazed onions over the greens, then top with a blue cheese–topped burger patty. Finish with one more drizzle of balsamic vinaigrette, serve immediately, and enjoy!

a large white and tan bowl filled with salad greens, caramelized onions, and blue cheese-topped burgers

Recipe FAQs:

what can i use in place of coconut sugar?

Light brown sugar works just as well if that’s what you have in your pantry!

can i make these in advance?

The burgers are definitely best cooked and served immediately, but you can make the vinaigrette up to five days ahead! Refrigerate it in an airtight container, then give it a good shake before assembling the salads.

The next time you’re craving a burger, you have to try this Blue Cheese and Balsamic Burger Salad. Comment below once you’ve tried this recipe and let me know what you think!

want even more recipes for burger night? try these!

Smashburgers with Special Truffle Sauce

Monterey Melt Smash Burgers

Greek-Inspired Grilled Lamb Burgers

a large white and tan bowl filled with salad greens, caramelized onions, and blue cheese-topped burgers
5 from 8 votes

Blue Cheese and Balsamic Burger Salad

Total: 1 hour
Servings: 6

Ingredients 

For the Balsamic Glazed Onions:

  • 1 tablespoon extra virgin olive oil
  • 2 medium yellow onions, halved and thinly sliced
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon coconut sugar
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon freshly ground black pepper

For the Balsamic Vinaigrette:

  • 4 tablespoons extra virgin olive oil
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon freshly squeezed lemon juice
  • 2 teaspoons Dijon mustard
  • 2 tablespoons honey
  • 1 garlic clove, minced
  • 1/4 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper
  • 1/4 teaspoon dried thyme

For the Burgers:

  • 2 pounds (90/10) ground sirloin
  • 2 tablespoons Dijon mustard
  • 2 tablespoon extra virgin olive oil
  • 2 tablespoons balsamic vinegar
  • 2 teaspoons kosher salt
  • 1 teaspoon freshly ground black pepper
  • 1/3 cup blue cheese crumbles
  • baby arugula or mixed greens, for serving

Instructions 

Make the Balsamic Glazed Onions:

  • Heat the olive oil in a large, deep skillet set over medium heat. Add the onions and cook, stirring often, until they’re tender and beginning to brown around the edges, 10 to 12 minutes.
  • Stir in the balsamic vinegar, coconut sugar, salt, and pepper and continue to cook, stirring, until the liquid is absorbed and the onions are deep golden and caramelized, about 5 minutes. Remove from the heat, cover to keep warm, and set aside.

Make the Balsamic Vinaigrette:

  • Combine all vinaigrette ingredients in a wide-mouth jar and, using an immersion blender, blend until smooth and emulsified. Refrigerate until ready to serve.

Make the Burgers:

  • Divide the beef into 6 equal portions, 5 to 5.5 ounces each, and form into patties. Place the patties on a sheet pan and use your thumb to press a shallow dimple into the center of each one (this helps them hold their shape while grilling).
  • Preheat the grill (or grill pan) over medium-high heat, maintaining a temperature between 400℉ and 450℉.
  • Right before grilling, brush the tops of the patties evenly with Dijon mustard, then drizzle with olive oil and balsamic vinegar. Season both sides generously with salt and pepper.
  • When the grill is hot, add the burgers and cook until a golden-brown crust forms on each side and they reach desired doneness, 5 to 6 minutes per side for medium. Avoid pressing on the patties, as this forces out the juices, and flip only once for best results. During the last 1 to 2 minutes of cooking, top each patty with blue cheese crumbles, close the lid, and let the cheese melt just enough to adhere to the burgers. Transfer the patties to a clean plate and rest for 5 minutes to allow the juices to settle.

Assemble the Salads:

  • To serve, fill the bottom of a shallow bowl with a generous handful of salad greens and drizzle with the balsamic vinaigrette. Spoon a hearty amount of balsamic glazed onions over the greens, then top with a blue cheese–topped burger patty. Finish with one more drizzle of balsamic vinaigrette, serve immediately, and enjoy!

Nutrition

Calories: 560kcal, Carbohydrates: 15g, Protein: 31g, Fat: 41g, Saturated Fat: 13g, Polyunsaturated Fat: 3g, Monounsaturated Fat: 23g, Trans Fat: 1g, Cholesterol: 108mg, Sodium: 1335mg, Potassium: 564mg, Fiber: 1g, Sugar: 11g, Vitamin A: 68IU, Vitamin C: 4mg, Calcium: 85mg, Iron: 4mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Main Course
Servings: 6
Calories: 560

Food Photography and Styling by Eat Love Eats.



Welcome! I’m Alex.

I’m a food lover sharing healthy, simple, delicious, recipes from my kitchen to yours. Here you’ll find lots of Whole30, lots of healthy, and a little indulgence here and there because…it’s all about balance y’all!


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5 from 8 votes

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10 Comments

  1. 5 stars
    We are big onion and blue cheese fans, so this was a welcome burger twist! And the balsamic vinaigrette was SO good – I am definitely bookmarking it as a staple salad dressing.

  2. 5 stars
    Delicious. All the components work so well together. It will definitely be a repeat recipe. Thanks for another winner!

  3. 5 stars
    This was SO good! I’ve been a bit burned out with traditional burgers. This is definitely more elevated, but so quick and easy.