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Whether you are participating in January Whole30 or not, planning out your weekly dinners makes such a difference! This Whole30 Meal Plan even includes a grocery list to make shopping less stressful. 
Jan W30 Meal Plan 1

Stay tuned for more weekly meal plans to help you throughout your January Whole30! 

To download the full document, click here –> January Whole30 Meal Plan 1



Welcome! I’m Alex.

I’m a food lover sharing healthy, simple, delicious, recipes from my kitchen to yours. Here you’ll find lots of Whole30, lots of healthy, and a little indulgence here and there because…it’s all about balance y’all!


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26 Comments

  1. Thank you thank you for these meal plans! They’re so straightforward and I am turning my life around with them. And my goodness, the grocery lists are genius.

  2. How spicy is the sriacha in the Thursday meal? We are not a super spicy family, but I can do a little kick. Whole foods was out of it this weekend, but any other substitiute? Thanks Lori

  3. You are the best to pull these recipes together and make an easy to follow, detailed grocery list. I’ve done several W30’s but you are taking it to the next level. That soup was killer good last night. My husband was wary but went back for seconds. Thank you for doing the heavy lifting for us!

    1. They will be shared in my newsletter every Wednesday this month! They will likely be live on the site by end of the day each Tuesday though. If you need another in the meantime, you can find more here.

  4. If we have a nut allergy in the family, what should we use as a replacement for Nutpods? Excited to start! Thank you for putting this together.

  5. You are seriously the best! I have a 4 week old and you just made starting whole30 so much more simple with this plan – THANK YOU! #noexcusenow lol! Also, love your cookbook! Every recipe I try taste like we dined out. Can’t wait for a second?!?!