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Inspired by California Pizza Kitchen’s signature BBQ chicken dishes, this fun Grilled BBQ Chicken Skewer Salad is a light and bright summer meal.

BBQ Chicken Skewer Salad


 

If you have ever eaten at CPK (California Pizza Kitchen), then you’ve probably ordered their BBQ chicken salad at least once. It’s filled with all sorts of goodies, tossed in an herby ranch dressing, and topped off with sweet, smoky chicken. I wanted to create a homemade version that captures the same flavors so I can have it whenever the craving strikes.

I also have to mention my homemade Whole30-approved Herby Ranch Dressing — once you make it, you’re going to want to put it on everything. In a pinch, you could opt for store-bought ranch, which would make this dish come together even quicker, but it really is worth it to make it from scratch.

ingredients:

  • Boneless, Skinless Chicken Breasts
  • Avocado Oil
  • Kosher Salt
  • Store-Bought BBQ Sauce
  • Wooden Skewers
  • Avocado Oil
  • Large Egg
  • Unsweetened, Full-Fat Coconut Milk
  • Lemon Juice
  • Red Wine Vinegar
  • Kosher Salt
  • Onion Powder
  • Garlic Cloves
  • Fresh Dill
  • Fresh Parsley
  • Freshly Ground Black Pepper
  • Corn on the Cob
  • Romaine Lettuce
  • Green Onions
  • Grape Tomatoes
  • Canned Black Beans
  • Fresh Cilantro
  • Fresh Basil
  • Avocado

step-by-step:

step one: prep the chicken

Using a meat mallet or the bottom of a heavy skillet, pound the chicken until it is a uniform 1/2-inch thickness. Cut into 2-inch pieces and place in a large bowl with the oil, salt, and 1 cup of BBQ sauce. Stir until well combined. Set aside to marinate for at least 20 minutes at room temperature, or cover and refrigerate for 4 to 8 hours.

step two: make a quick homemade mayonnaise

In a wide-mouth jar, add the oil and egg. Use an immersion blender and, without moving it, gently blend until the mixture turns white, creamy, and thick, 10 to 15 seconds. Slowly move the immersion blender up and down until the oil and egg have emulsified into a mayonnaise.

step three: blend up the herby ranch dressing

Add the coconut milk, lemon, red wine vinegar, salt, onion powder, and garlic and blend until combined. Stir in the dill, parsley, and black pepper. Refrigerate until ready to use.

step four: assemble the chicken skewers

Thread the chicken onto the prepared wooden skewers, 4 to 5 pieces each, and set aside.

step five: prep the corn

Drizzle the corn with the avocado oil and rub to evenly coat.

step six: heat the grill

Heat the grill over medium-high heat (350℉ to 400℉) and oil the grill grates. (To do to this, dip a wadded paper towel in a little oil and, using tongs, wipe the oil evenly over the grates.)

step seven: grill the corn and chicken

When hot, add the corn and grill until tender, 10 to 12 minutes total, turning often. Place the chicken skewers on the grill and cook for 3 to 4 minutes, or until nice grill marks have formed. Flip the skewers and baste the grilled side with the reserved BBQ sauce. Continue to grill until chicken is cooked through and nice grill marks have formed on both sides, 3 to 4 minutes. Transfer the corn and the chicken to a platter and let cool slightly.

step eight: make the salad

In a large bowl, combine the lettuce, green onions, tomatoes, black beans, cilantro, and basil. Add your desired amount of dressing to the salad and toss until the lettuce is well coated.

step nine: add the remaining ingredients

Cut the corn from the cob and add to the salad along with the diced avocado, gently tossing once more to combine.

step ten: serve and enjoy

Top with the grilled chicken skewers, serve, and enjoy!

BBQ Chicken Skewer Salad

recipe faqs:

How can I make this whole30 compliant?

If you’re sticking to a Whole30 diet, omit the corn on the cob and black beans.

Can I make this ahead?

You can marinate the chicken several hours in advance and make the Herby Ranch Dressing up to one week in advance. Store the dressing in an airtight container in the refrigerator until you’re ready to use.

The next time you’re craving California Pizza Kitchen—or are just looking for a fun and flavorful summer salad—I hope you’ll try my BBQ Chicken Skewer Salad. Comment below and let me know what you think of it!

looking for more grilled chicken recipes? try these!

grilled sesame chicken skewers with ginger-scallion rice

korean-inspired bbq chicken skewers

harissa-yogurt marinated chicken with cucumber-quinoa salad

grilled chicken with chipotle-whiskey bbq sauce

BBQ Chicken Skewer Salad
4.98 from 36 votes

BBQ Chicken Skewer Salad

Prep: 20 minutes
Cook: 15 minutes
Servings: 6 people

Ingredients 

For the Chicken Skewers:

  • 2 pounds boneless, skinless chicken breasts
  • 3 tablespoons avocado oil
  • 1 teaspoon kosher salt
  • 2 cups BBQ sauce, divided, such as Primal Kitchen
  • 8 (6-inch) wooden skewers, pre-soaked

For the Herby Ranch Dressing:

  • 1 cup avocado oil
  • 1 large egg
  • 1/2 cup unsweetened full fat coconut milk
  • 2 tablespoons lemon juice
  • 1 tablespoon red wine vinegar
  • 1 teaspoon kosher salt
  • 1 teaspoon onion powder
  • 2 garlic cloves, minced
  • 1/4 cup finely chopped fresh dill fronds
  • 1/4 cup finely chopped fresh parsley
  • 1 teaspoon freshly ground black pepper

For the Salad:

  • 4 ears corn
  • 2 tablespoons avocado oil
  • 8 cups thinly sliced romaine lettuce (from about 2 small heads)
  • 6 green onions, thinly sliced (green parts only)
  • 16 ounces (about 2 cups) quartered grape tomatoes
  • 1 (15-ounce) can black beans drained and rinsed
  • 1/4 cup loosely packed, freshly chopped cilantro leaves
  • 2 tablespoons freshly chopped basil
  • 1 avocado, peeled, seeded, and diced into medium cubes

Instructions 

Marinate the chicken:

  • Using a meat mallet or the bottom of a heavy skillet, pound the chicken until it is a uniform 1/2-inch thickness. Cut into 2-inch pieces and place in a large bowl with the oil, salt, and 1 cup of BBQ sauce. Stir until well combined. Set aside to let marinate for at least 20 minutes at room temperature, or cover and refrigerate for 4 to 8 hours.

Make the Herby Ranch Dressing:

  • In a wide-mouth jar, add the oil and egg. Use an immersion blender and, without moving it, gently blend until the mixture turns white, creamy, and thick, 10 to 15 seconds. Slowly move the immersion blender up and down until the oil and egg have emulsified into a mayonnaise.
  • Add the coconut milk, lemon, red wine vinegar, salt, onion powder, and garlic and blend until combined. Stir in the dill, parsley, and black pepper. Refrigerate until ready to use.

Grill the Chicken and Make the Salad:

  • Thread the chicken onto the prepared wooden skewers, 4 to 5 pieces each, and set aside.
  • Drizzle the corn with the avocado oil and rub to evenly coat.
  • Heat the grill over medium-high heat (350℉ to 400℉) and oil the grill grates. (To do to this, dip a wadded paper towel in a little oil and, using tongs, wipe the oil evenly over the grates.)
  • When hot, add the corn and grill until tender, 10 to 12 minutes total, turning often. Place the chicken skewers on the grill and cook for 3 to 4 minutes, or until nice grill marks have formed. Flip the skewers and baste the grilled side with the reserved BBQ sauce. Continue to grill until chicken is cooked through and nice grill marks have formed on both sides, 3 to 4 minutes. Transfer the corn and the chicken to a platter and let cool slightly.
  • In a large bowl, combine the lettuce, green onions, tomatoes, black beans, cilantro, and basil. Add your desired amount of dressing to the salad and toss until the lettuce is well coated.
  • Cut the corn from the cob and add to the salad along with the diced avocado, gently tossing once more to combine.
  • Top with the grilled chicken skewers, serve, and enjoy!

Nutrition

Calories: 953kcal, Carbohydrates: 61g, Protein: 39g, Fat: 64g, Saturated Fat: 12g, Polyunsaturated Fat: 8g, Monounsaturated Fat: 39g, Trans Fat: 0.03g, Cholesterol: 124mg, Sodium: 1971mg, Potassium: 1522mg, Fiber: 7g, Sugar: 39g, Vitamin A: 6850IU, Vitamin C: 29mg, Calcium: 100mg, Iron: 3mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Servings: 6 people
Calories: 953

Photography by Eat Love Eats.



Welcome! I’m Alex.

I’m a food lover sharing healthy, simple, delicious, recipes from my kitchen to yours. Here you’ll find lots of Whole30, lots of healthy, and a little indulgence here and there because…it’s all about balance y’all!


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4.98 from 36 votes (7 ratings without comment)

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89 Comments

  1. 5 stars
    This was easy, satisfying, and delicious to make! By far the easiest way to make a Mayo I’ve ever tried. I made this salad for my lunches for the workweek and substituted shredded rotisserie chicken tossed in barbecue sauce for the grilled skewers.

  2. 5 stars
    Made this last night and it was fresh and delish! Got rave reviews from the family. Perfect summer dinner.

  3. 5 stars
    Made this last night for my family of 6. We devoured the whole thing and they asked that it be a weekly dinner for the summer! Thanks, Alex, for another healthy delicious dinner!

  4. I am trying to make this salad and I am excited to try it but I can’t find the measurements for the homemade mayo. You refer to the oil and egg in the instructions but I don’t see them listed above for the mayo ingredients. Thanks!

  5. This sounds great! What would you use in lieu of a grill or grill pan for the chicken?

    Also – you’ve turned my non-kale household into lovers of it, thank you!

    1. love to hear it!! honestly, you could just dice the chicken up and cook it in some avocado oil in a skillet with salt + pepper–then just toss in BBQ sauce when it’s all done! 🙂

  6. Hi Alex– if one doesnt have a grill, this can be made on stove top? How long would you cook the chicken on a stove per side? Thank you!!

  7. Do you think tenderloins are fine and just leaving them as is or do i also have to pound to uniform size?

  8. Do you think think the ranch could be made in a regular blender?? I don’t have an immersion blender at the moment and would like to make this today 🤣

  9. Why can’t you have corn on Whole 30? And is the only difference in this ranch recipe than your normal ranch recipe the lemon?

    1. Hi Ashley– Corn is a grain, and grains are not allowed on the W30 program. This ranch is more herb heavy than normal!