Turkey and Green Bean Basil Stir-Fry
Servings: 4
Ingredients
- 2 tablespoons avocado oil
- 1 tablespoons toasted sesame oil
- 1 pound ground turkey (preferably dark meat)
- 1 teaspoon kosher salt, plus more to taste
- 1/2 teaspoon black pepper, plus more to taste
- 12 ounces green beans, snipped and cleaned
- 1 tablespoon sriracha, such as Yellowbird
- 3 tablespoons coconut aminos, such as Big Tree Farm Brand
- 1 cup packed basil leaves
For Serving:
- steamed cauliflower rice or jasmine rice (cauliflower rice to keep it Whole30)
Instructions
- Heat a large skillet or wok over medium-high heat with avocado and toasted sesame oil. When hot, add the ground turkey, salt, and pepper and cook, breaking up the meat with a spoon, until cooked through (no longer pink), 5 to 7 minutes. When cooked through, set heat on low and keep warm while you prepare the green beans.
- Meanwhile, bring a large skillet of water to a boil. Once boiling, add the green beans and cook until crisp-tender, about 3 minutes. Transfer the par-cooked green beans to a bowl of ice water to shock the green beans and lock in the green color.
- Increase the heat in the wok back up to medium-high heat. Drain and transfer the green beans to the wok and toss to combine.
- Add the sriracha, coconut aminos, and basil leaves and cook 2 more minutes.
- Serve over prepared rice, cauliflower rice, or alone!
Nutrition
Calories: 260kcal | Carbohydrates: 9g | Protein: 29g | Fat: 13g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 7g | Trans Fat: 0.02g | Cholesterol: 62mg | Sodium: 985mg | Potassium: 540mg | Fiber: 2g | Sugar: 3g | Vitamin A: 938IU | Vitamin C: 14mg | Calcium: 47mg | Iron: 2mg