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creamy tortilla-less soup
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5 from 2 votes

Creamy Tortilla-Less Soup

Servings: 6 People

Ingredients

  • 2 tbsp olive oil
  • 2 onions finely diced
  • 4 cloves garlic
  • 1 jalapeno seeded and chopped (**optional! taste your roasted green chiles and see how spicy those are first. If they don't have much spice to it, then add the jalapeno)
  • 1 tbsp. ground cumin
  • 1 tsp. ground coriander
  • 1 tbsp. tomato paste
  • 3 cups strained tomatoes such as pomi brand
  • 4 cups chicken broth
  • 1 cup jarred canned or frozen roasted *mild* green chiles
  • 1 bay leaf
  • 1/4 cup full-fat unsweetened coconut milk (blended so that it isn't separated)
  • 1 rotisserie chicken shredded
  • 1 avocado diced
  • lime
  • cilantro for serving

Instructions

  • Heat olive oil in a dutch oven or large pot. Add the onions, garlic, and jalapeno and season with a little salt and pepper. Saute until tender, about 5 minutes.
  • Add the cumin, coriander, and tomato paste and saute until fragrant, about 2 minutes.
  • Add the broth, strained tomatoes, green chiles, bay leaf and bring to a boil. Reduce heat to a simmer and cook for 30 minutes, uncovered.
  • Discard the bay leaf and then, blend soup until smooth using an immersion blender or blender.
  • Add the coconut milk and stir in to combine.
  • Taste, add salt and pepper if needed.
  • To serve, place shredded chicken on the bottom of each bowl. Ladle soup over. Top with the avocado, garnish of cilantro and serve with lime.
  • Enjoy!

Notes

Freezer Tips:
  • To freeze, let the soup cool completely, then transfer it to airtight containers or freezer bags, leaving some space for expansion. Label and date the containers before placing them in the freezer. 
  • To thaw, move the container to the refrigerator and let it defrost overnight, or for a quicker option, use the microwave's defrost setting. Further reheat the soup or stew in a pot on the stove over medium heat, stirring occasionally until it reaches a simmer, or microwave it in intervals, stirring in between, until heated through. 
  • If you feel like the contents of the soup (i.e. noodles, rice, etc.) soaked up most of the liquid, you can add 1 to 2 cups more broth to rehydrate the soup and get it to the desired consistency. Taste and adjust seasoning as needed.

Nutrition

Calories: 409kcal | Carbohydrates: 27g | Protein: 33g | Fat: 21g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Cholesterol: 99mg | Sodium: 1162mg | Potassium: 752mg | Fiber: 6g | Sugar: 8g | Vitamin A: 730IU | Vitamin C: 20mg | Calcium: 100mg | Iron: 5mg