Calories: 432kcal | Carbohydrates: 32g | Protein: 13g | Fat: 32g | Saturated Fat: 19g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 9g | Cholesterol: 82mg | Sodium: 1046mg | Potassium: 1798mg | Fiber: 12g | Sugar: 12g | Vitamin A: 100IU | Vitamin C: 282mg | Calcium: 155mg | Iron: 3mg