Calories: 338kcal | Carbohydrates: 8g | Protein: 29g | Fat: 22g | Saturated Fat: 5g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 12g | Trans Fat: 0.1g | Cholesterol: 130mg | Sodium: 1041mg | Potassium: 1123mg | Fiber: 2g | Sugar: 4g | Vitamin A: 2953IU | Vitamin C: 40mg | Calcium: 66mg | Iron: 3mg