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5 from 21 votes

Southern-Style Hamburger Steaks with Onion and Mushroom Gravy

Prep Time15 minutes
Cook Time15 minutes
Total Time30 minutes
Servings: 4 people
Author: Alex Snodgrass

Ingredients

For the Hamburger Steaks:

  • 1.5 lbs ground beef (preferably 80/20)
  • 2 tbsp extra virgin olive oil
  • kosher salt
  • black pepper

For the Mushroom and Onion Gravy:

  • 2 tbsp ghee
  • 2 cups yellow onion, thinly sliced about 1 large onion
  • 1 tsp kosher salt
  • 1/2 tsp freshly cracked black pepper
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/2 tsp cajun seasoning or more to taste
  • 1/2 tsp dried thyme
  • 1.5 cups baby bella mushrooms, thinly sliced about 5 mushrooms
  • 2 tsp arrowroot starch
  • 1 cup beef broth
  • 2 tbsp coconut aminos
  • 2 tsp yellow mustard
  • 2 tsp apple cider vinegar
  • 1 tbsp freshly chopped parsley for serving

Instructions

For the Hamburger Steaks:

  • Gently form ground beef into 4 even hamburger patties, being careful not to overwork the meat. 
  • Heat a large skillet over medium high heat and add olive oil. Immediately before cooking, generously season the patties with kosher salt and pepper on both sides.
  • Cook burger on one side until a deep brown crust forms, about 3 minutes. Flip burgers and cook until burger is cooked to your desired doneness. I do mine for 3 to 4 more minutes for medium (pink in the center). Transfer cooked burgers to a plate and set aside.

For the Mushroom and Onion Gravy:

  • Once the burgers are cooked, reduce heat in the same skillet to medium and add ghee to melt. Once ghee is melted, add onions and cook, stirring, until tender, about 4 minutes and scraping up any brown bits in the bottom of the skillet. Season with salt, pepper, garlic powder, onion powder, cajun seasoning and dried thyme. 
  • When the onions are very tender add the mushrooms and stir to combine and cook, stirring, for about 2 more minutes to develop some flavor on the mushrooms. Add arrowroot starch and stir until well-combined into the onion mixture. Reduce heat to a simmer and add the beef broth, coconut aminos, yellow mustard, apple cider vinegar and continue to cook, stirring,  until the sauce thickens and all flavors are combined, 4 to 5 more minutes.
  • Return the hamburger steaks to the skillet and laddle gravy over the burgers. Top with parsley and serve. Enjoy!

Nutrition

Calories: 623kcal | Carbohydrates: 13g | Protein: 32g | Fat: 49g | Saturated Fat: 19g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 22g | Trans Fat: 2g | Cholesterol: 140mg | Sodium: 1122mg | Potassium: 758mg | Fiber: 2g | Sugar: 4g | Vitamin A: 217IU | Vitamin C: 7mg | Calcium: 67mg | Iron: 4mg