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A top-down view of the finished Kale Salad with Roasted Delicata Squash and Miso Dressing on a table with pomegranate seeds and a glass barely visible.
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5 from 6 votes

Kale Salad with Roasted Delicata Squash and Miso Dressing

Servings: 6 servings

Ingredients

For the Delicata Squash

  • 1 large delicata squash scooped out and sliced into 1/2 inch semi-circles
  • 2 tablespoons avocado oil
  • 1 teaspoon kosher salt
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon cayenne

For the Miso Dressing

  • 1/4 cup avocado oil
  • 2 cloves garlic
  • 1 teaspoon white miso paste
  • 2 tablespoons coconut aminos or soy sauce
  • 2 tablespoons rice vinegar
  • 1 tablespoon honey
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon pepper

For the Salad

  • 8 cups shredded green kale or 1 bunch
  • 1/2 cup dried cranberries
  • 1/2 cup pomegranate seeds

Instructions

  • Preheat oven to 400℉ and line a baking sheet with parchment paper.
  • Place sliced delicata squash on the baking sheet and drizzle with the avocado oil, kosher salt, black pepper and cayenne. Toss to coat evenly. Spread the squash into a single layer, making sure that they do not touch (this will allow them to cook evenly and crisp on the edges rather than steam).
  • Place in the oven and bake for 15 minutes. Remove from oven and using tongs, flip each of the squash over on the other side and place back in the oven and continue cooking until they are cook through and slightly crisp on the edges, about 10-15 more minutes.
  • Meanwhile, In a food processor or blender, combine all of the miso dressing ingredients and blend until smooth. Set aside.
  • When the squash is done cooking, remove from oven.
  • In a large bowl, combine the shredded kale, pomegranate seeds, and dried cranberries. Pour the miso dressing over the salad and toss for about 3 minutes, working the dressing into the kale to allow it to soften and slightly marinade.
  • Add the roasted squash and give it one last gentle toss.
  • Serve and enjoy!

Nutrition

Calories: 220kcal | Carbohydrates: 23g | Protein: 2g | Fat: 15g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Sodium: 751mg | Potassium: 412mg | Fiber: 4g | Sugar: 14g | Vitamin A: 3866IU | Vitamin C: 37mg | Calcium: 99mg | Iron: 1mg