Calories: 287kcal | Carbohydrates: 30g | Protein: 6g | Fat: 17g | Saturated Fat: 5g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 2g | Trans Fat: 0.2g | Cholesterol: 56mg | Sodium: 176mg | Potassium: 90mg | Fiber: 4g | Sugar: 13g | Vitamin A: 257IU | Vitamin C: 5mg | Calcium: 70mg | Iron: 1mg