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an up-close photo of halibut, leeks, fresh herbs, and lemon wedges in a low bowl
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5 from 4 votes

Creamy Poached Halibut with Leeks

Prep Time10 minutes
Cook Time25 minutes
Total Time35 minutes
Course: Main Course
Servings: 4

Ingredients

  • 2 tablespoons unsalted butter
  • 1/2 cup halved and thinly sliced shallots
  • 2 cups halved and thinly sliced leeks rinsed well (from about 2 medium leeks, white and light green parts only)
  • 3 garlic cloves, minced
  • teaspoons kosher salt, divided
  • 1 teaspoon freshly ground black pepper, divided
  • 1/4 teaspoon crushed red pepper flakes
  • 2/3 cup dry white wine
  • 3/4 cup heavy cream
  • 1/3 cup seafood stock
  • 2 teaspoon Dijon mustard
  • zest of 1/2 lemon
  • 4 (6-ounce) skinless halibut fillets, pin-bones removed
  • 2 tablespoons finely chopped dill
  • 2 tablespoons finely chopped parsley
  • flaky salt, for serving
  • 1 lemon, cut into wedges for serving

Instructions

  • Melt the butter in a large, deep skillet set over medium-high heat. Add the shallots, leeks, garlic, 1 teaspoon salt, 1/2 teaspoon pepper, and crushed pepper flakes. Cook, stirring, until the leeks are tender, about 6 minutes.
  • Pour in the white wine and cook until reduced by half, 2 to 3 minutes.
  • Add the heavy cream, seafood stock, Dijon mustard, and lemon zest. Stir until well combined. Bring to a rapid simmer, about 2 minutes. Immediately reduce to a gentle simmer (about medium-low heat).
  • Pat dry the halibut filets and season the tops with the remaining 1/2 teaspoon salt and 1/2 teaspoon pepper. Nestle the fish fillets into the sauce and spoon some of the sauce over the tops of the fish. Cover and cook, simmering gently, until the fish has just cooked through and flakes easily with a fork, about 10 minutes.
  • Garnish with fresh dill, parsley, and a sprinkle of flaky salt. Serve alone or over rice with lemon wedges for squeezing.

Nutrition

Calories: 302kcal | Carbohydrates: 18g | Protein: 4g | Fat: 22g | Saturated Fat: 14g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Trans Fat: 0.2g | Cholesterol: 66mg | Sodium: 996mg | Potassium: 345mg | Fiber: 3g | Sugar: 7g | Vitamin A: 1807IU | Vitamin C: 26mg | Calcium: 97mg | Iron: 2mg