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Spiced Beef Kabobs with Mint Yogurt Sauce
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Spiced Beef Kebabs with Mint Yogurt Sauce

Prep Time20 minutes
Cook Time15 minutes
Total Time35 minutes
Course: Main Course
Servings: 6

Ingredients

For the kebabs:

  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon red wine or apple cider vinegar
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon ground coriander
  • 1/8 teaspoon ground cayenne pepper, plus more to taste (optional)
  • kosher salt, to taste
  • freshly ground black pepper, to taste
  • 2½ to 3 pounds boneless sirloin steak
  • 8-10 wooden skewers
  • 1 red bell pepper, seeds and stem removed and cut into 1½-inch cubes
  • 1 green bell pepper, seeds and stem removed and cut into 1½-inch cubes
  • 1 red onion, cut into large chunks

For the Yogurt Sauce:

  • 1 cup plain yogurt
  • 2 tablespoons extra virgin olive oil
  • juice of 1 lemon (about 2 tablespoons)
  • 2 garlic cloves, minced
  • 1 tablespoon chopped fresh mint leaves
  • kosher salt, to taste
  • freshly ground black pepper, to taste

For serving:

  • warm pita bread
  • extra mint leaves

Instructions

  • In a large bowl, whisk together the olive oil, vinegar, cumin, coriander, cayenne, salt, and pepper.
  • Trim off excess fat from the steak. Cut into 1½-inch cubes and place in a large bowl. Cover and let marinate for 30 minutes at room temperature.
  • Meanwhile, make the yogurt sauce: in a small mixing bowl, whisk together the yogurt, olive oil, lemon juice, garlic, mint, salt, and pepper. Cover and refrigerate until ready to serve.
  • Soak the wooden skewers for 10 minutes. Once soaked, thread the marinated meat, bell peppers, and onions onto the skewers.
  • Heat the grill over medium-high heat (about 400℉). Place the skewers on the grill and cook for about 4 minutes per side for medium or until the meat reaches your desired doneness.
  • Transfer the skewers to a plate and let rest for 5 minutes prior to serving.
  • Serve with warm pita, mint yogurt sauce, and more fresh mint for garnish.

Nutrition

Calories: 434kcal | Carbohydrates: 6g | Protein: 52g | Fat: 21g | Saturated Fat: 6g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 11g | Cholesterol: 144mg | Sodium: 151mg | Potassium: 957mg | Fiber: 1g | Sugar: 4g | Vitamin A: 790IU | Vitamin C: 44mg | Calcium: 127mg | Iron: 4mg