Dry Rubbed Curry Wings
Servings: 4 people
Ingredients
For the Rub:
- Zest of 1 large lemon
- 1½ teaspoons ground cumin
- 1 tablespoon curry powder
- 1 teaspoon ground coriander
- 1½ teaspoon paprika
- 1 teaspoon garlic powder
- 1½ teaspoon kosher salt
- 1/2 teaspoon cayenne pepper
For the Wings:
- 3 pounds split chicken wings
- 2 tablespoons avocado oil
- 2 tablespoons finely chopped fresh dill, for serving
Instructions
- Preheat the oven to 400℉ and line a large baking sheet with foil and set a wire rack on top of the foil-wrapped baking sheet. (Alternatively, if you don’t have a wire rack—you can just line a large baking sheet with parchment paper.)
- In a small bowl, combine all of the “for the rub” ingredients and stir to combine. Set aside.
- Pat the wings very dry. Place wings in a large mixing bowl and drizzle with the oil and toss to evenly coat. Add about ¾ of the rub mixture to the wings (reserving the rest for serving) and toss again until well combined and the wings are evenly coated.
- Spread the wings in a single layer across the prepared wire baking rack. Transfer to the oven and bake until cooked through and crisp, 35 to 45 minutes.
- Remove from the oven and carefully transfer the wings to a platter. Sprinkle with the remaining rub and the fresh dill.
- Serve and enjoy!
Nutrition
Calories: 832kcal | Carbohydrates: 3g | Protein: 63g | Fat: 62g | Saturated Fat: 16g | Polyunsaturated Fat: 13g | Monounsaturated Fat: 27g | Trans Fat: 1g | Cholesterol: 262mg | Sodium: 1124mg | Potassium: 606mg | Fiber: 1g | Sugar: 0.2g | Vitamin A: 1013IU | Vitamin C: 3mg | Calcium: 62mg | Iron: 4mg