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Blender Muffins

Spinach and Banana Blender Muffins
Serves: 12 muffins
5 from 4 votes
Prep Time10 mins
Cook Time15 mins


  • 1 ½ cups banana peeled and broken into 1-inch pieces (about 3 small bananas)
  • 2 large eggs
  • ½ cup maple syrup
  • ¼ cup liquid coconut oil sub avocado oil
  • 3 tbsp Vanilla Collagen Superfood
  • 1 ½ tsp ground cinnamon
  • ¼ tsp salt
  • 2 tsp baking powder
  • ½ tsp baking soda
  • 1 cup tapioca flour
  • 1 ¼ cups almond flour
  • 3 cups packed baby spinach


  • Preheat the oven to 350℉
  • Add the banana, eggs, maple syrup and coconut oil to your high-powered blender and blend until smooth.
  • Turn off your blender then add the collagen superfood, cinnamon, salt,baking powder, baking soda, tapioca flour, almond flour and spinach. Blend until smooth. Be sure to stop the blender and wipe the sides to ensure the ingredients are evenly mixed.
  • Place liners into your cupcake tins then evenly pour your batter into the liners ¾ of the way full.
  • Place into the oven and bake for 12-14 minutes or until cooked through. Remove from the oven and let rest in the pan for at least 5 minutes.