Calories: 109kcal | Carbohydrates: 14g | Protein: 1g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Trans Fat: 0.004g | Cholesterol: 1mg | Sodium: 153mg | Potassium: 100mg | Fiber: 2g | Sugar: 0.2g | Vitamin A: 58IU | Vitamin C: 2mg | Calcium: 5mg | Iron: 0.4mg