Calories: 164kcal | Carbohydrates: 10g | Protein: 3g | Fat: 13g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 9g | Cholesterol: 2mg | Sodium: 524mg | Potassium: 392mg | Fiber: 4g | Sugar: 6g | Vitamin A: 1384IU | Vitamin C: 12mg | Calcium: 83mg | Iron: 1mg