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+ servings
protein balls dipped in melted chocolate and garnished with flaky salt
Print Recipe
5 from 3 votes

Protein and Fiber Buckeye Balls

Total Time40 minutes
Course: Dessert, Snack
Servings: 32 balls

Ingredients

For the Buckeye Balls:

  • 1/2 cup raw pumpkin seeds
  • 1/2 cup raw cashews
  • 1 cup soft Medjool dates, pitted (10-12 dates)
  • 1/2 cup smooth peanut butter
  • 1/4 cup vanilla protein powder
  • 2 tablespoons hemp seeds
  • 1 tablespoon ground flaxseed
  • 1 tablespoon chia seeds
  • 1 teaspoon pure vanilla extract
  • 1/2 teaspoon ground cinnamon (optional)
  • Pinch of sea salt

For the Chocolate Coating:

  • 1 cup dark chocolate chips
  • 1 teaspoon coconut oil
  • Flaky salt, to garnish

Instructions

  • In the bowl of a food processor fitted with the blade attachment, pulse the pumpkin seeds and cashews until crumbly, 30 to 40 seconds.
  • Add the dates, peanut butter, protein powder, hemp seeds, flaxseeds, chia seeds, vanilla extract, cinnamon (if using), and salt. Blend until a sticky dough forms. If the mixture seems too dry or crumbly, add 2 tablespoons warm water at a time and continue processing until it comes together into a smooth, pliable dough, 1 to 2 minutes.
  • Roll into 1-inch round balls and freeze for 15 minutes to firm up.
  • Meanwhile, add the chocolate chips and coconut oil to a microwave-safe bowl. Microwave in 20 to 30 second increments, stirring after each, until fully melted and smooth (usually 1 to 1½ minutes total).
  • Dip each ball halfway into the melted chocolate (Buckeye-style), letting any excess drip off. Return to the parchment and sprinkle with flaky salt.
  • Freeze until the chocolate is set.

Nutrition

Calories: 97kcal | Carbohydrates: 9g | Protein: 3g | Fat: 6g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.001g | Cholesterol: 2mg | Sodium: 26mg | Potassium: 119mg | Fiber: 1g | Sugar: 6g | Vitamin A: 13IU | Vitamin C: 0.1mg | Calcium: 32mg | Iron: 1mg