Calories: 569kcal | Carbohydrates: 7g | Protein: 69g | Fat: 30g | Saturated Fat: 7g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 2g | Trans Fat: 0.03g | Cholesterol: 234mg | Sodium: 1734mg | Potassium: 165mg | Fiber: 2g | Sugar: 3g | Vitamin A: 218IU | Vitamin C: 24mg | Calcium: 53mg | Iron: 0.4mg