Calories: 1214kcal | Carbohydrates: 167g | Protein: 20g | Fat: 55g | Saturated Fat: 8g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 40g | Sodium: 3564mg | Potassium: 4003mg | Fiber: 22g | Sugar: 9g | Vitamin A: 78IU | Vitamin C: 202mg | Calcium: 171mg | Iron: 9mg