Have you ever heard of e3live? Well, if not, let us give you a little rundown on what it is, why we use it, and how we use it daily.
I want to start off by saying that this is NOT a sponsored post. Just something I love and that works for me and so I thought I’d share a little about it with you!
WHAT IS E3 LIVE?
First off, E3LIVE serious superfood that is so super healthy for you!
Let’s get scientific for just a minute,
“E3Live is 100% Aphanizomenon flos-aquae blue-green algae (AFA for short)—a certified organic wild-harvested Nutrient Dense AquaBotanical™ considered by renowned health authorities to be nature’s most beneficial superfood. Our E3Live AFA is a non-GMO Heirloom variety. E3Live is the frozen/liquid form of AFA, which is superior to all other forms of AFA. E3Live is the only company to offer AFA in this fresh-frozen form…Nutritionally, E3Live provides over 65 vitamins, minerals, amino acids and essential fatty acids.** It is the most nutrient dense food known to mankind.* E3Live is a gift of nature, a miracle food.”
WHY I TAKE E3LIVE:
I am no scientist, but from reading and learning more about nutrition over the years, it is my understanding that even if we eat our greens the way that we should, we still need to get more greens in our body. Even if we eat delicious, organic greens, they are just not as nutritiously potent as they were decades ago due to the way that way farm and soil depletion. For that reason, I like to ensure that I get tons of the disease fighting, health stimulating nutrients–which is where e3live comes into play.
“A Kushi Institute analysis of nutrient data from 1975 to 1997 found that average calcium levels in 12 fresh vegetables dropped 27 percent; iron levels 37 percent; vitamin A levels 21 percent, and vitamin C levels 30 percent.” — Scientific American
Long story short, I struggle with anxiety and I have a holistic doctor that recommended I start taking E3Live Brain On daily, (“E3Live + BrainON is for anyone who wishes to balance mood and increase concentration while functioning at a higher level”). Honestly, I have noticed a decrease in my anxiety and my overall health. 5 thumbs up!!!
Some benefits of e3live may include:
- Increased energy, vitality and endurance
- Support of a healthy mood balance and ability to manage everyday stress
- Support of healthy intestinal and digestive systems
- Faster recovery time after exercise
- Restored overall biochemical balance
- Long-lasting energy boost
- Support for a healthy immune system
- Support of healthy skin, nails, and hair
HOW I TAKE IT DAILY:
I purchase my E3live on their website in a pack of 6 (the brainon costs $174 and the regular $142). It is delivered to your doorstep frozen. I immediately put 5 of the bottles in the freezer for later but leave one out on the counter to thaw. Once thawed, I immediately pour it into my little ice cube tray and pop that in the freezer so that I have individual serving sizes to use daily!
Typically, I just pop one of the ice cubes in a cup of filtered ice water with a ton of fresh squeezed lemon, some fresh mint (if I have it) and a dash of cayenne! Talk about a real detox drink right there!! If I am making a smoothie, I will pop one or two cubes into my smoothie (I sneak them into my kids smoothies, too). You can also just thaw out an individual ice cube and take a little daily health shot! I don’t really like to take a shot of it because the taste isn’t so great but, I will when I don’t feel like making my detox drink!
I am sharing this because this is something that has worked for me. Do your research on e3live, they have tons of information on their website. Read all about it and you decide for yourself if you think that this is something that can benefit you!